Tuesday, November 19, 2013

Meat Balls and Pasta

Another one of my experiments with minced and pasta.

The last time i made spinach meat balls, it tasted quite dry. This time i tried with different ingredients and cooking method. The outcome is moist meatballs but need to cut down on the amount of bread crumbs next time.

Ingredients (meatballs):
- 500gms on minced. I used pork this time
- Half a zuchinni
- 1 onion
- 3 cloves garlic
- Salt and Pepper for seasoning
- 1/2 cup of breadcrumbs soaked in milk
- 2 eggs (lightly beaten)

Ingredients (pasta sauce)
- 4 large ripen fresh tomatoes
- 1 can of diced tomatoes
- 1 bottle of Domios Pasta sauce (optional, i only added this cause i cooked in large batches and needed more sauce)
- 1 carrot
- half zucchini ( leftover from meatballs ingredient)
- 1 Onion
- 4-5 cloves of garlic
- handful of fresh herbs ( i used basil)
- handful of dried herbs( i used oregano)
- Salt and pepper to taste
- 1 tablespoon of sugar
- Olive oil to cook

Pasta
- 700gms of elbows
- pot of water (add olive oil and salt)

Method:
1. Prepare the meatballs first
2. I used the Thermomix to blend the vegetables and mix all the ingredients. Speed 5 and check for desired consistency. A food processor will work just fine for this.
3. Minced the zucchinni, onion and garlic. Add the minced meat, egg, soaked breadcrumbs and seasoning
4. Roll the balls and placed them on a lined baking tray
5. Baked them on 175C for 20 minutes. You don't need them cooked as they will cook again in the pasta sauce

6. While the meatballs are baking, continue with the pasta sauce.
7. Heat a large saucepan with olive oil
8. Placed all minced ingredients and cook till they are tender
9. Pour in diced tomatoes, fresh tomatoes, herbs seasoning, sugar and just cook till sauce thickens
10. I cooked this for a good 20-30 minutes and kept on adding seasoning till the right taste is achieved.
11. While the sauce is cooking, start with cooking the pasta. I used elbows. Follow packet instructions to cook.
The final dish. Meatballs had way too much breadcrumbs cause i accidentally pour more than a cupful of them. A reminder to not repeat that.

There a more steps in preparing this dish but it provides a good balance for the family and it is also an enjoyable meal. I have freeze some meatballs and plenty of leftovers for everyone the next day.



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