Chicken Nugget with CornFlake crumbs

This is the easiest chicken nuggets I have prepared and taste just as yummy. I omit the flour and egg step and the less mess makes a happier me.

Ingredients:

Minced:

1kg chicken thigh fillet (minced up in the Thermomix till resembles mince)

1 large zuchinni

1 bunch of kale leaves

Garlic Salt -a few shakes of this and to suit taste

Dried parsley- another few shakes

Salt and pepper

Crumbs coating:

3 cups of smashed up corn flakes. I use the Thermomix for half of the cornflakes and found it disintegrated into powder form, so for the other half i manually squashed them to give it that crunchy texture when i coat the chicken.

at least 1 cup of breadcrumbs- i used all my leftover breadcrumbs

Onion powder- just a dash

Garlic powder- another dash

Method:

prepare the bed for coating your chicken first. I mixed all the coating together and place it in a large baking tray

Prepare all trays for baking and line with baking paper

Next prepare the mince. I minced all the vegetables in the Thermomix for a good Speed5-6 for couple of seconds. Then in another bowl goes the chicken, Speed 10 and longer as the chicken was hard to get into a nice minced texture. 

Then mix them all up with the seasoning. The mixture should be wet so you do not need to coat with flour and egg and crumbs.

 The mixture goes straight into the coating. I rolled them up in ball sized and dip them in the coating.

make sure they are nicely coated

Bake for first 10 minutes at 200C and the next 10 or until cooked at 180C.

My kids gobbled them up despite seeing all the green vegetables in them. They are truly yummy with the crunchy cornflakes.