My Chicken Nugget Recipe

Ever since youtube and media has released so many creepy stories about chicken nuggets, I have avoided any nuggets bought outside. Even the frozen ones. My only solution is to make my own chicken nugget.

Honestly, the ingredients are simple. The steps and the preparation is the messy part. But seeing the exact goodies that goes into my chicken nuggets, it is worth while.

Ingredients:

-2kg chicken breast (i like to make this in bulk and freeze)

- one large zuchinni

- one large carrot

- one large onion

- 3 cloves of garlic

- Salt & pepper to season

- Breadcrumbs (i made alot of breadcrumbs due to lack of bread popularity in my household)

- 4 eggs ( this is the amount i needed to make all my chicken nuggets)

- flour (add this as you go)

- Chia seeds (optional)

Method:

-Make sure you have all the largest pan, plates ready with the ingredients

- I required 2 baking trays ( one to spread my breadcrumbs and chia seeds mixture, another one for the flour)

- I had one bowl of eggs whisked

- I used at least 3 large plates to store the nuggets temporary

- First step, minced the chicken meat. I turbo this in my Thermomix for a few seconds. I remove the meat aside

- Second step, minced the veggies, onions and garlic. I turbo this as well in the Thermomix for few second. I added the seasoning at this stage. I only added around 1 tbsp for 2kg of meat. I realized I do not need a lot of salt for this as my breadcrumbs were already pre seasoned with salt when i made them.

- Third step, mix the chicken and veggie mixture. I like the veggies really minced up as the kids will be picking on them if the are not small enough. Again, i used the Thermomix to do a quick mix on Speed 5.

Now, the preparation. I believe this is the long and messy part.

Take a scoop of minced mixture and roll into a ball. I had to oil my hands as it was very sticky. I rolled them all up and place them on plates before the next step.

Once all the mixture is done, I started coating them in the flour and flattening them into a nugget shape. I finished all the flouring too before moving to the egg part (the tricky part).

At this stage i would have all my containers lined up on my kitchen bench. Start with dipping the floured nuggets in the egg mixture and then putting them in the breadcrumbs mixture. I try to do a batch of 5 egg dips until i have no space in my breadcrumbs mixture tray.

Make sure the nuggets are well coated in the breadcrumbs. Once they are well coated i transferred them to the containers.

I made around 25 semi large sized chicken nuggets with this amount of ingredients. I think if you rolled them up smaller you will get more. My were looking more like a chicken steak. I got lazy. :)

Just bake the nuggets straight from the freezer. No need to thaw them. I sprayed some olive oil on them to give them a nice golden brown colour.

This is just some of the nuggets we had for dinner. They tasted good. the kids enjoyed it and I had extras for lunch the next day. this fed the entire family of 4 plus 2 lunch boxes. My little one himself had 4 nuggets. They were massive size!

After baking in the oven at 180C for 15-20 minutes. Love Love them.

You can also add any type of vegetables in the chicken nugget. I only used what i could get hold on at that time.