Sunday, May 14, 2017

Sweet potato noodle Salad


Ingredients 
1/2 packet of Korean sweet potato noodle, cooked according to instructions 
1 thumb size ginger minced finely 
3 garlic cloves minced finely
3 tbsp sesame oil
1/4 cup soy sauce
3 tbsp rice wine vinegar
1/4 purple cabbage sliced finely
1 carrot sliced finely
1/2 red pepper sliced
3 stalks of spring onion sliced
1 cup kimchi
Method:
Mix garlic, ginger and sauce 
Add all vegetables and mix
Add cooked noodle and mix
Add kimchi
Season to taste and chill in refrigerator 

Sunday, May 07, 2017

Juicy chicken breast


Tested recipe for juicy and not dry chicken breast

1. Flatted each chicken breast with a back of a glass bottle
2. Seasoned salt and pepper
3. Heat pan with olive oil
4. Once heated, placed chicken breast on medium heat for 1 minute
5. Flipped over and cook for 10 minutes covered on low heat. Do not lift cover
6. After 10 minutes, remove from heat and leave chicken covered for another 10 minutes